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                +微信公眾號 100000+人已加入

                寧波貢干

                贊賞

                寧波特產貢干又名殼菜,也就是淡菜干,不但肉味鮮美,而且營養價值很高。鮮食可先煮熟,去掉兩邊鎖殼和毛,再加入蘿卜、紫菜同煮,分外可口。寧波淡菜肉大而肥,加工曬干就叫干肉。由于它是高級營養品,自唐朝時就已作為進獻皇室的貢品,"貢干"名稱由此而來。

                淡菜是海蚌的一種,又名貽貝,煮熟去殼曬干而成,因煮制時沒有加鹽,故稱淡菜。淡菜味道極鮮,營養也很豐富,它所含蛋白質、碘、鈣和鐵都比較多,但所含脂肪很少。產于浙江、福建、山東、遼寧等省沿海。以身干、色鮮,肉肥者為佳。

                制作加工:
                1. 淡菜可以氽湯,也可做菜;

                2. 淡菜個體越大越好,質嫩,肉肥,味鮮,適宜與冬瓜、蘿卜等一同煨食;

                3. 淡菜500克,加調料煮湯服,連續服用,治肝腎陰虛之頭暈及盜汗等癥。

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